Lamb and Apricot Tagine with Broccoli

Lamb and Apricot Tagine with Broccoli

Ingredients:

  • 220g dice lamb
  • 33g apricots
  • 200g chopped tomatores
  • 1 large onion
  • 1 garlic clove
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground turmeric
  • 1/2 tsp cumin
  • 2 carrots
  • 60g mixed beans

Method:

Place the cinnamon, turmeric and cumin in a small bow and mix to combine. Place the lamb in a large bowl and add half of the spice mix, and stir.

In a large casserole dish add the sliced onion and the remaining spice mix, cooking over a gentle heat for 10 minutes until the onions are soft. Add the crushed garlic and continue cooking for 3 minutes.

In a separate pan brown the cubes of lamb and add the meat into the casserole dish.

Place the chopped tomatoes, apricots, carrots and mixed beans into a pan and simmer for 5 minutes. Add to the casserole dish and place in a preheated oven at 150°C for 2 hours until the meat is tender.