Ocean Pie with Seasonal Veg

Ocean Pie with Seasonal Veg

Ingredients:

  • 250g potatoes, peeled and chopped
  • 180ml semi-skimmed milk
  • 240g fresh fish
  • 54g leek
  • 18g white flour
  • 6g butter
  • 60g green beans
  • 150g broccoli

Method:

​Add the potatoes to boiling water and simmer for 15-20 minutes, until soft, mash and set aside.

Soften the leeks in a pan with butter.

Preheat the oven to 200°C

Mix the milk and flour in a saucepan and add the fish. Simmer on a low heat for 5 minutes. Place the leek into the mixture and stir well.

Add the fish, leeks and sauce mixture into an oven-proof dish, and add the potato onto the top.

Bake in the oven for 20-25 minutes at 200°C

Place the broccoli and green beans into boiling water and simmer until tender.

Quick Info

Suitable for:

1-5

Allergens:

  • Milk Alergy

    Milk

  • Fish Alergy

    Fish