Preheat oven at 200°C.
Fry the mince in a hot pan for 4-5 minutes until browned.
In another pan, heat the oil and sauté the onion, garlic and grated carrot. Transfer the browned mince into the pan and stir, then add the chopped tomatoes and cook for 5-6 minutes.
Boil the potatoes for 12-15 minutes until tender. Drain the potatoes well and mash.
Place the mince mixture into a baking dish and pipe small potato crowns over the whole dish. Cook in the oven for 15-20 minutes.
Whilst the cottage pie is in the oven, roast the aubergine. carrots, courgette and peppers for 8-10 minutes until golden.
2 – 5 years
This family favourite is popular with young children and is a great way to introduce new vegetables to fussy eaters. Beef is extremely nutritionally rich and provides essential protein, zinc, phosphorus and Iron. These support the growth of muscles, bone, teeth and a healthy immune system.