Broccoli and sweet potato bake
Ingredients:
- Swede
- Sweet potatoes
- Cauliflower
- Broccoli
- Peas
- Red lentil
- White onion
- Vegetable bouillon
- Garlic puree
- Ground turmeric
- Cumin
- Sunflower oil
*Recipe for illustrative purposes only. Always read the label.
Method:
Quick Info
Food Fact:
Broccoli is rich in vitamin C which has multiple roles in the body including immune support. This dish is a good source of phytochemicals Lutein and Zeaxanthin, which can support macular health and Quercetin which promotes heart health and protects the liver and kidneys. Sweet potatoes are an excellent source of vitamin A.
