*Ingredients for illustrative purposes only. Always read the label.
Par-boil the potatoes in a large pan
Heat the oven to 190c and roast the chicken breasts
Add the potatoes to the oven above the chicken
Prepare the gravy
Slice the chicken breast to serve
Chicken is an excellent source of tryptophan. Tryptophan is an important amino acid for our brains, this is involved in the conversion to serotonin and therefore additionally melatonin – regulating the circadian rhythm