Tuna pasta bake

Tuna pasta bake

  • Macaroni pasta
  • Tuna
  • Whole milk
  • Cauliflower
  • Onion
  • Sweetcorn
  • Garlic
  • Parsley
  • Basil

*Recipe for illustrative purposes only, always check the label

Method:

  1. Boil some water in a sauce pan and cook the macaroni
  2. Heat a little oil in another pan
  3. Add the cauliflower and onion puree and heat for around 5 mins
  4. Add the milk, garlic and herbs and heat thoroughly
  5. Add the sweetcorn and tuna
  6. Whilst stirring, add gluten free flower to thicken
  7. Blend in the cooked macaroni to the mix

Quick Info

Allergens:

  • Fish Alergy

    Fish

  • Gluten Alergy

    Gluten

  • Milk Alergy

    Milk

  • Sulphur Dioxide Alergy

    Sulphur Dioxide

Food Fact:

This is a great nutritious dish that’s nearly always a hit with children! Tuna is a high-quality protein source rich in Omega 3 Fatty Acids, which support normal brain function and development.